Where it started
The loop I couldn’t switch off.
I’ve always been the person who replays the meeting after the meeting. Who says something fine at 4pm and defends it to an imaginary jury at midnight. Who feels something big moving and can’t find the word for it, so it just sits there, heavier.
Every app I tried had the same answer: write more. A blank page at the end of a hard day is not comfort — for me it was homework.